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Well-being & Performance habits for School Success – Me Power Academy Masterclass
You can reduce the stress for yourself and your family this year
Reduce arguments between parents and teenagers
Build better diet, exercise & sleep habits and life will become easier
Improve family well-being with practical advice about diet, exercise & sleep – thousands of others have
Overcome exam pressure and perform to your potential
Exam success – understand how to achieve it
Focus on how to answer exam questions.
Revising effectively – what you need to know
Learning can be broken down into different stages
Improve learning: how we can do this in simple steps?
It's important to understand all aspects of concentration
Better concentration to improve revision and schoolwork
- Improve grades
- Boost well-being
- Enhance resilience