Resilience skills

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    • New – The School Success Podcast

    New – The School Success Podcast

    by Dr. Jon Finn

    The new School Success podcast for parents, teachers and schools is now live. In the Podcast, we explore how understanding …

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    Improve pupil well-being with practical advice about diet, exercise & sleep – thousands of others have

    Improve pupil well-being with practical advice about diet, exercise & sleep – thousands of others have

    by Dr. Jon Finn

    Sleep, diet and exercise habits are crucial for well-being and school success because they help maintain an important part of …

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    Improve family well-being with practical advice about diet, exercise & sleep – thousands of others have
    Build better diet, exercise & sleep habits and life will become easier

    Improve family well-being with practical advice about diet, exercise & sleep – thousands of others have

    by Dr. Jon Finn

    Sleep, diet and exercise habits are crucial for well-being and school success because they help maintain an important part of …

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    Better concentration to improve revision and schoolwork
    It's important to understand all aspects of concentration

    Better concentration to improve revision and schoolwork

    by Dr. Jon Finn

    To learn better concentration to improve revision and schoolwork, we need to understand how our brains function. When we pay …

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    Help young people build confidence after set-backs
    Science shows we can improve confidence

    Help young people build confidence after set-backs

    by Dr. Jon Finn

    Many parents understand the need to help young people build confidence after set-backs and disappointments at school and in life. …

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    Improved confidence for improved academic performance
    Develop a mindset that we can change ourselves

    Improved confidence for improved academic performance

    by Dr. Jon Finn

    To build improved confidence to perform well at school and in exams, it is important to help young people develop …

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    Truly effective planning for school work revision and exams
    Use our Focus Timeline to plan for school success

    Truly effective planning for school work revision and exams

    by Dr. Jon Finn

    Truly effective planning for school work, revision and exams is not easy. To be successful you need to develop a …

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    School transitions – make them easier and stress-free
    This key time in education can be made easier

    School transitions – make them easier and stress-free

    by Andrew Foster

    School transitions can be challenging. If your children are moving schools this September then you might find it difficult to …

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    Good sleep for teenagers – no need for lie-ins this Summer
    Boost willpower and well-being

    Good sleep for teenagers – no need for lie-ins this Summer

    by Andrew Foster

    Good sleep is so important for young people’s development and well-being. But if you are fed up of your teenager …

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    Motivation – help children build it, reduce the need to nag
    Improve motivation to improve exam grades

    Motivation – help children build it, reduce the need to nag

    by Andrew Foster

    Families can help their children and young people to improve motivation for schoolwork, study and exam revision. Furthermore, this process …

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    • Improve grades
    • Boost well-being
    • Enhance resilience

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