Resilience skills
The science of happiness and fulfilled potential in life, education and work.
Well-being & Performance habits for School Success – Me Power Academy Masterclass
You can reduce the stress for yourself and your family this year
Reduce arguments between parents and teenagers
Build better diet, exercise & sleep habits and life will become easier
Improve family well-being with practical advice about diet, exercise & sleep – thousands of others have
It's important to understand all aspects of concentration
Better concentration to improve revision and schoolwork
Science shows we can improve confidence
Help young people build confidence after set-backs
Develop a mindset that we can change ourselves
Improved confidence for improved academic performance
Use our Focus Timeline to plan for school success
Truly effective planning for school work revision and exams
This key time in education can be made easier
School transitions – make them easier and stress-free
- Improve grades
- Boost well-being
- Enhance resilience