It's important to understand all aspects of concentration

Better concentration to improve revision and schoolwork

To learn better concentration to improve revision and schoolwork, we need to understand how our brains function. When we pay …

Science shows we can improve confidence

Help young people build confidence after set-backs

Many parents understand the need to help young people build confidence after set-backs and disappointments at school and in life. …

Develop a mindset that we can change ourselves

Improved confidence for improved academic performance

To build improved confidence to perform well at school and in exams, it is important to help young people develop …

Use our Focus Timeline to plan for school success

Truly effective planning for school work revision and exams

Truly effective planning for school work, revision and exams is not easy. To be successful you need to develop a …

This key time in education can be made easier

School transitions – make them easier and stress-free

School transitions can be challenging. If your children are moving schools this September then you might find it difficult to …

Boost willpower and well-being

Good sleep for teenagers – no need for lie-ins this Summer

Good sleep is so important for young people’s development and well-being. But if you are fed up of your teenager …

Improve motivation to improve exam grades

Motivation – help children build it, reduce the need to nag

Families can help their children and young people to improve motivation for schoolwork, study and exam revision. Furthermore, this process …

Humans run on habits

Helpful habits lead to health, happiness and school success

Building helpful habits will help us achieve our education and life goals. Look at this short sample video. It shows …

Focused practice improves the skills needed for school success.

Well-being and exam results can be improved by your Mindset

The Me Power Academy supports pupils, parents and teachers to develop well-being and improved exam results. It makes it easier …

Creating big goals can bring big benefits.

Big goals can change your life

Georgia Hall is only the third British winner of The Women’s British Open since the event became a ‘Major’. The …