Resilience skills

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  • Confidence
  • Exams and revision
  • Learning
  • Resilience skills
  • Transition to Year 7
    • Better concentration to improve revision and schoolwork
    It's important to understand all aspects of concentration

    Better concentration to improve revision and schoolwork

    by Dr. Jon Finn

    To learn better concentration to improve revision and schoolwork, we need to understand how our brains function. When we pay …

    Help young people build confidence after set-backs
    Science shows we can improve confidence

    Help young people build confidence after set-backs

    by Dr. Jon Finn

    Many parents understand the need to help young people build confidence after set-backs and disappointments at school and in life. …

    Improved confidence for improved academic performance
    Develop a mindset that we can change ourselves

    Improved confidence for improved academic performance

    by Dr. Jon Finn

    To build improved confidence to perform well at school and in exams, it is important to help young people develop …

    Truly effective planning for school work revision and exams
    Use our Focus Timeline to plan for school success

    Truly effective planning for school work revision and exams

    by Dr. Jon Finn

    Truly effective planning for school work, revision and exams is not easy. To be successful you need to develop a …

    School transitions – make them easier and stress-free
    This key time in education can be made easier

    School transitions – make them easier and stress-free

    by Andrew Foster

    School transitions can be challenging. If your children are moving schools this September then you might find it difficult to …

    Good sleep for teenagers – no need for lie-ins this Summer
    Boost willpower and well-being

    Good sleep for teenagers – no need for lie-ins this Summer

    by Andrew Foster

    Good sleep is so important for young people’s development and well-being. But if you are fed up of your teenager …

    Motivation – help children build it, reduce the need to nag
    Improve motivation to improve exam grades

    Motivation – help children build it, reduce the need to nag

    by Andrew Foster

    Families can help their children and young people to improve motivation for schoolwork, study and exam revision. Furthermore, this process …

    Helpful habits lead to health, happiness and school success
    Humans run on habits

    Helpful habits lead to health, happiness and school success

    by Dr. Jon Finn

    Building helpful habits will help us achieve our education and life goals. Look at this short sample video. It shows …

    Well-being and exam results can be improved by your Mindset
    Focused practice improves the skills needed for school success.

    Well-being and exam results can be improved by your Mindset

    by Dr. Jon Finn

    The Me Power Academy supports pupils, parents and teachers to develop well-being and improved exam results. It makes it easier …

    Big goals can change your life
    Creating big goals can bring big benefits.

    Big goals can change your life

    by Dr. Jon Finn

    Georgia Hall is only the third British winner of The Women’s British Open since the event became a ‘Major’. The …

    • Improve grades
    • Boost well-being
    • Enhance resilience

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