Resilience skills

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    • Good sleep for teenagers – no need for lie-ins this Summer
    Boost willpower and well-being

    Good sleep for teenagers – no need for lie-ins this Summer

    by Andrew Foster MA

    Good sleep is so important for young people’s development and well-being. But if you are fed up of your teenager …

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    Motivation – help children build it, reduce the need to nag
    Improve motivation to improve exam grades

    Motivation – help children build it, reduce the need to nag

    by Andrew Foster MA

    Families can help their children and young people to improve motivation for schoolwork, study and exam revision. Furthermore, this process …

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    Helpful habits lead to health, happiness and school success
    Humans run on habits

    Helpful habits lead to health, happiness and school success

    by Dr. Jon Finn

    Building helpful habits will help us achieve our education and life goals. Look at this short sample video. It shows …

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    Well-being and exam results can be improved by your Mindset
    Focused practice improves the skills needed for school success.

    Well-being and exam results can be improved by your Mindset

    by Dr. Jon Finn

    The Me Power Academy supports pupils, parents and teachers to develop well-being and improved exam results. It makes it easier …

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    Big goals can change your life
    Creating big goals can bring big benefits.

    Big goals can change your life

    by Dr. Jon Finn

    Georgia Hall is only the third British winner of The Women’s British Open since the event became a ‘Major’. The …

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    Five Tips for Well-being and Resilience
    Here are our top five tips.

    Five Tips for Well-being and Resilience

    by Dr. Jon Finn

    1. Good sleep, diet and exercise (including walking) are essential if you want to feel well and be at your …

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    Leadership lessons for families from Gareth Southgate’s England
    Families can learn from the example of the England manager.

    Leadership lessons for families from Gareth Southgate’s England

    by Dr. Jon Finn

    One of the main talking points from the World Cup has been Gareth Southgate’s ability to create cohesion and commitment …

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    Do you want to be happy?
    The desire to be happy, live a meaningful life is increasingly important.

    Do you want to be happy?

    by Dr. Jon Finn

    The desire to be happy, live a meaningful life and achieve personal satisfaction is increasingly important to a growing number …

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    Sleep for success
    A new resilience skills podcast.

    Sleep for success

    by Dr. Jon Finn

    In this podcast School Success founder Dr. Jon Finn discusses the BBC Panorama programme Sleepless Britain. It highlighted the very …

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